Crustless Smoked Salmon Quiche with Dill

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=264099

Yield

8 servings

Ingredients

• 1 1/4 cups fat-free evaporated milk
• 1/4 cup fat-free sour cream
• 1 teaspoon Dijon mustard
• 4 large egg whites
• 1 large egg
• 1/2 cup (2 ounces) shredded Gouda cheese
• 1/2 cup thinly sliced green onions
• 1/4 cup thinly sliced smoked salmon, chopped (about 2 ounces)
• 2 tablespoons chopped fresh dill
• 1/2 teaspoon black pepper
• Cooking spray

Preparation

Preheat oven to 350°.

Combine first 5 ingredients in a large bowl, stirring with a whisk. Stir in cheese, onions, salmon, dill, and pepper. Pour egg mixture into a 9-inch pie plate coated with cooking spray. Bake at 350° for 35 minutes. Let stand 15 minutes.