Thursday, May 21, 2026

Soy & citrus grilled chicken

 Basically just a recipe for a yummy marinade for summer grilled chicken (or pork or shrimp or salmon)

1 orange, zested & juiced

1 lime, zested & juiced

3 Tbs soy sauce

2 Tbs brown sugar

5 cloves garlic, minced

2 Tbs ginger paste (or peeled & grated ginger root)

1 Tbs sesame oil 

1 Tbs sriracha 


Whisk all ingredients well & marinate protein of choice for at least one hour (up to overnight) then discard marinade & grill meat


Great on salad, stir fry, ramen, cold noodle salad, etc. 

Wednesday, May 20, 2026

Instant Pot Smoky Beef

 Great for tacos or rice bowls. 

3 lb chuck roast, cut into bite sized pieces

1 Tbs kosher salt

1 Tbs chili powder

1 tsp cumin

1 tsp smoked paprika

1/2 tsp cinnamon

1 Tbs cocoa powder

1 tsp oregano

3 Tbs oil

1 white onion, diced

5 cloves garlic, sliced

1 chipotle in adobo sauce, sliced (can add some sauce from can too, depending on spice tolerance)

14 oz crushed tomatoes 

1 cup beef broth (or dark beer)

Juice from 2 oranges

Juice from 2 limes

1 bay leaf 

Toppings: we make taco bowls with brown rice, smoky beef and:

Cilantro

Pickled red onions

Crumbled queso fresco

Sliced radishes

Sliced green onions 


In a large bowl, whisk together spices (salt through oregano) then toss beef in spices until well coated

Heat oil on saute function in instant pot.  Brown beef pieces on all sides, working in batches & transfering to plate as done

After beef, add onion to pot & saute until starting to brown. Add garlic & chipotle & saute an additional minute. Add tomatoes, broth, & juices to pot and stir well, scraping browned bits from bottom. Add beef & bay leaf & either pressure cook on high x 45 minutes or slow cook on high x 6 hours. 

30 minutes before serving, remove lid & simmer beef & sauce with saute function, stirring as needed to keep from burning. After 30 minutes, discard bay leaf & serve w tortillas or rice with toppings of choice 

Wednesday, May 6, 2026

Cold Noodle Salad

 This is good topped w protein of your choice (shrimp, chicken, pork, tofu, etc). We like shrimp & chicken marinated in extra dressing & grilled) Veggies are totally flexible too-use whatever you like (either raw or grilled/roasted)

8 oz vermicelli rice noodles

Sliced veggies (we used 1 head bok choy (stems & leaves), sliced radishes, sliced snowpeas, sliced cucumber, & green onions

Chopped peanuts to top

Mint & Thai basil (cilantro would be goo too) to top

Sriracha or chili crisp to top 

Dressing:

(We mixed a bottle of lemongrass salad dressing with 3 Tbs soy sauce, 2 minced garlic cloves, 1 Tbs sesame oil, 1 Tbs minced ginger, 1 tsp sriracha but if making from scratch use:

1/2 cup rice wine vinegar

3 Tbs brown sugar

1 Tbs minced lemongrass

And above ingredients 


Cook noodles to package instructions (usually boil x 3 min then drain & rinse well w cold water)

Toss warm noodles w bok choy & dressing & chill until cold (at least 30 min)

Top w additional veggies, peanuts, herbs, & hot sauce as desired when ready to eat  


Thursday, March 5, 2026

Broccoli Melts

 This recipe can be changed up so many ways -add bacon bits, change up the seasonings, slather the bread w some mustard after grilling, change up the cheese (Swiss, white cheddar, provolone, etc


1# broccoli, finely chopped

3 cloves garlic, minced

1 tsp smoked paprika

1 tsp dried dill 

1/2 package herb & garlic Boursin

6 fairly thick slices sourdough

Butter

Sprinkle of black pepper & crushed red pepper

6 slices American cheese 

Preheat oven to 400 degrees. 

Using a large baking sheet, scatter broccoli on sheet then seasonings & garlic

Roast x 15 minutes

While broccoli is roasting, place Boursin cheese into a medium mixing bowl & spread sourdough slices with butter

Grill bread in a skillet or grill pan on both sides over medium heat until toasted

Add roasted broccoli to bowl w Boursin cheese & stir well. 

Arrange toast slices on same sheet pan as broccoli roasted on. Spread broccoli mixture over toast, sprinkle w peppers then top w cheese slices. 

Return toasts to oven until cheese is melty (could broil too)

Tuesday, March 3, 2026

Pelmini Soup

 1 small head green cabbage, chopped

1 yellow onion, chopped

1 large carrot, peeled & chopped 

3 cloves garlic, minced

3 Tbs tomato paste

1/4 cup white wine vinegar

1 tsp smoked paprika

1 Tbs dried dill weed

1 tsp fennel seeds 

1 tsp caraway seeds

4 cups veggie or chicken broth 

1/2 pound frozen pelmini (we use chicken & pork stuffed)

Sour cream & black pepper to top

Bread on side if desired 


In a large soup pot, saute onions, cabbage, and carrots in a little oil over medium heat approximately 10 minutes, stirring often. 

Add garlic & tomato paste & saute another minute. 

Deglaze pot with vinegar then add spices & saute until vinegar mostly evaporated  

Add broth & simmer at least 20 minutes, uncovered, adding water if it gets too dry

15 minutes before ready to eat, stir in frozen pelmini, cover pot & simmer 15 minutes, stirring occasionally & add water if pelmini soak up too much broth

Serve w a dollop of sour cream, black pepper, & a side of crusty bread